Adulting is hard and it is SO easy to get overwhelmed by all the crap.
And then, life can feel pretty shitty.
In those times... try this:
A Prescription for dealing with Shit
What is really important?
What really matters?
Is that shit really significant?
(Chances are - Some of it is. Most is NOT.)
TO LET THAT SHIT GO.
Release that shit from your being.
Repeat as needed.
Make it a HAPPY day!